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Modern & Practical Self Defense
There are many martial art styles in the world today. Some are more popular than others. Our program gives you what you are looking for. A complete modern martial art rich in tradition and experience. Do you want the best? Come train with Team AH. Read More -
Empowering Women
Be Ready. Be Aware. Look Great. No other workout or sport will create such an impact in your life than training in the martial arts. Learn to defend your own life and your family and make gains towards that summer body you've always wanted. Win-Win. Read More -
USSD Grand Tournament
USSD Grand Tournament is for all ages and all ranks, and its for USSD students only. With two local tournaments a year you'll always have an opportunity to compete with other members of USSD. Interested in competing at the next tournament? Let your instructor know. Read More -
Fun Kids Programs
Smiling, sweating, and learning is our mantra at our dojo. Our children have the time of their lives achieving something that they will be proud of their entire lives. Your child will carry the skills and character that they learned at USSD throughout their life. Read More
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Studio Info
Unrivaled Instruction
A bridge between martial expression, dispiline and shattering effectiviness:
- Shaolin Kempo: A Modern Method
An effective blend between the traditional and modern martial arts - Jiu-Jitsu: Effective Protection
Using ground-fighting techniques to build a more well-rounded self-defense system
BRING IT!
Ultimate Enjoyment
Fitness, Learning, Achievement & Community make up the most exciting and rewarding activity you will experience in your lifetime. We bring a modern approach to traditional methods of developing self-awareness, self-discipline, respect, and self-expression, all of which await you at USSD. What do you have to lose?
TRY IT NOW!Free Trial Lessons!
Your Training Begins Now! Recieve a free test drive on us. No strings attached.
Try It Now!Student Login
- Adult
- Kids
- Teens
- Women
Learn practical and effective self defense techniques from trained instructors.
Enjoy custom learning programs based upon your personal goals.
Your child will build coordination, focus, and agility only the martial arts can offer.
Friendly and helpful instructors to guide your child to his or her max potential.
Teens will focus on modern martial art and MMA princibles
Parents: Your teenager will develop focus and discipline that will stick for a lifetime.
Learn to protect you and your family while getting a great workout.
Our womens class is filled with friendly like-minded women.
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